Middle Seat

What is that you do when you get overwhelmed, and life gets just that little bit too much?

Recently, I would message my sister with who, just a few years ago, I had no contact with over a 10-year period. Crazy thinking about it.

A major issue is that we live about 700 miles apart; me in England and she lives with her husband in Germany.

I would ask her if I can come and visit as I have hit rock bottom, yet early enough for any dark thoughts to creep in. Asking for help used to be quite a challenge.