Thor Reinhardt Thor Reinhardt

Breaking down Walls

Therapy and coaching is all about breaking down individual’s walls and beliefs?!

Unfortunately, it is not like in the movies, where I can call my therapist any time I want, when I am struggling. In reality, coaching and therapy that I have had over the last few years now, have equipped me with becoming better at breaking down that wall by myself…

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Thor Reinhardt Thor Reinhardt

The Battle within

The wait for the help that I needed

What happened to me? Why did I fall off the wagon and probably became my own worst enemy that had such a detrimental impact on my life.

It has always been important to me to share all facets of my life and not only my talk about the successes I can celebrate.

The past few months have just made it so clear to me, why this is such a vital thing to do.

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Thor Reinhardt Thor Reinhardt

I had to lose it all to realise…

After experiencing failure after failure, the only chance for success was letting go and rediscover myself on a challenging mental health journey.

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